Treadmill Guide

How To Use The Treadmill Effectively

Are you one of those who think the treadmill is an overrated cardio machine? That it's just a waste of time or something unpleasant that you need to get over with? Most people who hit the gym treat the treadmill with disdain, a machine that must be used for a minimum of 15 minutes or...


Top Treadmills For Every Budget

You can spend $400 on a new treadmill or 10 times that amount.Based on our latest treadmill ratings of more than 40 models,paying top dollar will get you top performance specifically the Precor 9.31,a $4,000 non-folding treadmill that combines superb ergonomics,solid construction, and a bevy of useful features. But you can get similar quality for...


7 Tips to Consider When Purchasing a Treadmill

Walking into a fitness store can be an overwhelming event.There's typically a wide variety of equipment to view and consider buying for your home.But it doesn't have to be a fearful experience.Armed with some sound advice, you can find the perfect treadmill to bring home and enjoy for years to come.Knowing a little in advance...


5 Tips For Buying The Right Treadmill

A treadmill is an ideal investment,because it offers the health benefits of walking and running from within the comfort of your home Doctors typically suggest treadmills for home exercising equipment, because it's so natural to walk and run. Plus,if you only have to walk into the next room to get a workout in,chances are high...


Six Treadmill Tricks To Boost Your Workouts

Go into any gym and chances are the treadmills are full of people looking for a quick workout, happily running along to the tune of their choice. If you're often one of these people, are you getting the most out of your session? Here are some great treadmill tips to help ensure you're winning from...


5 Mistake you make While Jogging On Treadmill

Five Common Mistake You Make While Jogging on the treadmill # 1 Not Having a Plan You get on,you push start, and up the speed.You go until the timer hits your set time,and you stop.Not only is this workout boring,its certianly not pushing you to your highest potential level.Remember you'll always do more work if...


How to lose weight while walking

For newcomers to the gym, the prospect of joining more avid runners in the rows of TRUE Fitness treadmills may be intimidating. But even if you don't enjoy running, you can use a quality fitness treadmill to help you burn fat and lose weight by walking. Walking is an especially great option if you have...


Advantages of Compact Folding Treadmills

For persons who elect to stay at home for their exercise and workout, folding treadmills have become great companions. This compact treadmill is so convenient to use even for people who are staying at rather tight and small spaces like condos and studio type apartments. In addition, it is lightweight and easily moved to be...


Best Weight Loss - Treadmill or Exercise bike

If you need to keep your weight in check, treadmills and bikes are excellent exercise tools. They both provide cardiovascular training, improving heart and lung function. However, no exercise can help you shed pounds unless you choose the right foods. Diet impacts weight loss more than working out does, so while you plan your workouts,...


Knoji reviewed leading treadmills and elliptical trainers

Knoji, a leading provider of consumer reviews and information, today announced the availability of a new consumer guide comparing some of the leading treadmill & elliptical trainers. According to this report, Pro-Form Fitness has a wide range of budget-friendly treadmills and ellipticals for all kinds of work-outs, Horizon treadmills and ellipticals are sold by retailers...